✅ The real reason your belly fat won’t budge (even when you’re eating clean and working out)

✅ How hormone shifts after 35 can silently sabotage your results (and your mood)

✅ Why your body may be stuck in survival mode, constantly tired, anxious, and inflamed

✅ What your cravings, bloat, and energy dips say about your gut and metabolism

✅ A personalized plan to help you feel lighter, stronger, and more like you again