FINALLY LOSE WEIGHT DURING PERIMENOPAUSE

Get My Entire

Step-By-Step System

To Lose 20 Pounds

Or More

Get My Entire Step-By-Step System To Lose 20 Pounds Or More

(While Still Eating Carbs And Without Counting Calories!)

+ I’ll Send You This BONUS Gift For FREE:

“How To Increase GLP1 Naturally!”

+ I’ll Send You This BONUS Gift For FREE: “How To Increase GLP1 Naturally!"

LOSE STUBBORN BELLY FAT, BOOST YOUR METABOLISM,

AND REGAIN ENERGY AFTER 35...

* LIMITED TIME OFFER *

valued at: $97

UNLOCK IT ALL FOR JUST $37!

Ever wondered why you suddenly gain more weight around your belly since entering perimenopause… while other women brag about their abs showing in their late 40s and 50s?

Regular women like us experience this all the time. I call it "the belly fat migration" - and it’s actually very common and simple to address during this stage (no, you’re not doing anything wrong).

all you need to get started is knowing exactly what foods your body needs during perimenopause, how much, and at what times. Inside this program, I show you exactly how to help your body become responsive to fat loss again.

Same Blueprint

Real Client

Real Change

Imagine getting

the same results:

This client followed the exact

framework inside my program!

From 175 lbs to 144 lbs.

From size 10 to size 4.

WHO'S THIS FOR?

✅

women 35 & older

✅

Natural-First Approach

✅

 Belly Fat Frustration

Women noticing belly changes: if your waistline feels thicker, your midsection softer, or your jeans suddenly tighter around the belly. This program shows you how to respond with the right nutrition strategy.

women who want to try the natural route first: if you’re not ready to jump straight to injections, extreme dieting, or cutting out entire food groups, you’ll learn how to support your body using targeted food and lifestyle adjustments.

women confused about what to eat now: if the meals that used to keep your weight stable now leave you bloated, hungry too soon, or storing more fat in the midsection, you’ll learn exactly what to eat, how much, and when during this stage.

What's Included?

  • 21 step-by-step video trainings that walk you through exactly what to change in your diet during perimenopause (without overwhelming you)

  • full nutrition guidelines for supporting hormone balance, metabolism, and belly fat response during this stage

  • my exact food framework so you know what to eat, how much, and when for this phase of life

  • The 3 non-negotiables for fat loss after 35, so you stop spinning your wheels on strategies that no longer move the needle.

  • Belly Fat Migration training so you understand why fat is concentrating in the midsection and how to change it.

  • metabolism support module covering what actually affects your metabolism now and how to support it in your favor.

  • best exercise for fat loss so your workouts support your goals without overcomplicating your routine.

  • clear portion and protein guidance to build meals that keep you full and metabolically supported.

  • [bonus] natural GLP-1 support training showing you how to help your body release more of its own fullness signals

Here's what starts changing when you implement this system:

BEFORE

  •  Belly weight that won’t budge

  • Feeling softer around the middle

  • Eating "healthy" but stuck

  • Energy dips by afternoon

  • Clothes fit tighter around the waist

AFTER

  • Belly fat begins to reduce

  • Waistline starts feeling looser

  • Scale responds again

  • Energy feels more steady

  • Clothes start fitting comfortably again

BEFORE

  •  Belly weight that won’t budge

  • Feeling softer around the middle

  • Eating "healthy" but stuck

  • Energy dips by afternoon

  • Clothes fit tighter around the waist

AFTER

  • Belly fat begins to reduce

  • Waistline starts feeling looser

  • Scale responds again

  • Energy feels more steady

  • Clothes start fitting comfortably again

This Training Will Help You...

  • Finally see your belly fat start burning instead of feeling stuck.

    Give your body what it needs at this stage so weight in your midsection begins responding.

  • Reset your metabolism from the inside out.

    Follow my nutrition, movement, sleep, and stress guidance to create a metabolic-friendly environment that encourages fat & weight loss and boosts energy naturally.

  • Break free from diet rules that don’t work for you.

    Stop fearing carbs, calories, or cravings. Learn how to nourish your body with the right foods (and food timing) that actually support hormonal balance.

  • Build a lifestyle your body can maintain.

    Implement strategies you can sustain so you feel great in your clothes again, and stop the weight from creeping back without the need to motivate yourself.

  • Enjoy the side benefits your body has been waiting for.

    Many women also notice fuller hair and more radiant, healthy-looking skin as their body begins to rebalance.

    ...As simple as that!

Can I be honest with you for a second?

You might feel like you missed something.

Like if you just tried a little harder, things would finally click.

And I get why it feels that way. That’s what we’ve been taught.

But you don’t need:

Long workouts

Tiny portions

Perfect follow-through

Giving up foods you enjoy

A complete life overhaul

You need a structure that fits how your body works during perimenopause and beyond.

One that takes the guesswork out of meals, timing, and daily habits. So your body finally has the support it’s been missing.

This is what makes the difference between "starting over on Monday" and finally moving forward!

WHAT'S INCLUDED?

3 Core Modules ( 21 video lessons)

MODULE 1: Hormone Optimization: Why Weight Loss After 35 Isn’t About Discipline

What worked in your 20s and 30s might not deliver the same results now, and there's a reason for that.

In this module, you’ll finally understand the hormonal shifts behind stubborn weight gain, energy crashes, and belly fat accumulation.

We’ll decode what’s really driving those stubborn symptoms, and what to do about it so that your body finally starts burning fat and losing weight.

MODULE 2: Metabolism Manipulation:

The Secrets To Speeding Up Your Weight Loss

& Increased Energy

Your metabolism is the most misunderstood factor contributing to your inability to lose weight during perimenopause & menopause, but once you understand it, you can use it as a superpower.

In this module, you'll discover what's truly causing your metabolism to slow down, and what you can do to get it to work for you faster - so that you can finally start losing weight during this stage of life.

MODULE 3: How To Eat To Lose Weight

With all of the misinformation about the "right diet" to lose weight during perimenopause & menopause, it's no wonder that most women get this all wrong.

And... it's not your fault!

So let's make sure you know exactly what you should eat, how much, and when, so you are no longer following diet advice that simply doesn't work or causes you to gain weight.

You'll be surprised to find out that this is NOT about calories in vs. calories out.

This is a whole new approach to food that no one else is talking about on the internet.

Plus.... Special BONUS Gift For FREE!

SPECIAL BONUS: How To Increase GLP-1 Naturally

This is the missing piece most women never learn!

If you’re hearing about GLP-1 everywhere and wondering how to support your body naturally (whether you’re cautious about medications or already using them), this bonus shows you exactly how.

WILL THIS WORK FOR ME?

You’ve followed the rules. You ate clean.

You tracked the meals. You did the workouts. You cut carbs, then added them back.

You tried eating less, moving more, and even that weird cleanse your friend swore by.

But your body didn’t budge. Or worse… it pushed back.

And after each attempt, more doubt creeps in.

You start to wonder if anything will ever work for you.

Maybe you even start blaming yourself.

But here’s what I know…

Once your hormones start shifting in your mid-30s and beyond, everything changes!

Your metabolism slows, your gut gets more reactive, your cravings get louder, your energy dips, and your body becomes less responsive to the “eat less, move more” advice that’s been recycled for decades.

Most programs ignore that. Mine are built around it.

Here, at This Body Rewritten™, we do things differently.

We go to the source (root cause): the systems that actually run your body - and heal them!

(While most others teach to either significantly cut calories, starve yourself with intermittent fasting - that actually slows down your metabolism and makes you gain weight in the long run - OR take supplements that mask your symptoms but stop working when you stop taking them.)

The way we do this is with my Perimenopause Weight Loss Blueprint.

(And it works for menopausal and postmenopausal women too!)

DON'T JUST TAKE IT FROM ME...

Your Hormones May Be Changing, But

Your Confidence Doesn’t Have To.

You have 2 choices:

Option 1: keep wishing you had a clear plan that actually works for your body in perimenopause.

Option 2: invest $37 in learning exactly what to eat, how much, and when so your body can become responsive to fat loss again.

I know which option I'd choose

FAQs

What if I’ve never followed a program like this before?

That’s completely fine. This is laid out step by step, with clear guidance. You don’t need prior knowledge or experience. You just need to start at the first module and follow along.

Will this work if I’m in menopause or post-menopause?

Yes. This framework was created for women whose bodies have changed due to hormonal shifts, including menopause and post-menopause. The principles apply regardless of whether you’re still cycling. The focus is on hormone balance, metabolism, and how your body responds now, not on where you are in a monthly cycle.

Will this actually work for me?

If you’ve tried doing “all the right things” and still felt stuck, that’s exactly who this was created for. The blueprint is about sequence and clarity. When the right things are addressed in the right order, your body responds differently.

Do I need a lot of time to make this work?

No. The program is designed to be efficient, not time-consuming. You will need to dedicate time to go through the modules and then implement the changes in your daily routine. The pace is flexible, but, like everything else in life, your results depend on making space to actually apply the framework.

What if I’ve failed before?

Most people who find this have tried many things already. That doesn’t mean you failed. It means you didn’t have a framework that matched what your body needed at this stage.

Do I have to give up foods I enjoy?

No. The goal isn’t restriction. The goal is understanding how to eat in a way that supports your body now, without feeling like you’re constantly “on a diet.”

Is this only for a specific type of person?

This works for women who want structure without extremes, guidance without overwhelm, and progress that feels steady and sustainable.

Is this an online program?

Yes. This is an online, self-guided program.

Are there modules?

Yes. The content is organized into clear video modules that walk you through the process step by step, in order.

Is everything digital?

Yes. All materials are delivered online.

Do I get 1:1 coaching or direct communication with you in this program?

No. This program does not include 1:1 coaching or direct messaging.

If you’re looking for personalized guidance and ongoing support, I offer coaching programs that include that level of care.

This program is the most affordable way to access my full framework.

What if I’m not good with technology?

You don’t need advanced tech skills, but you DO need to be comfortable opening emails, clicking links, and watching videos online. If that feels stressful right now, this may not be the right program for you.

Who is this program best for?

This is best for women who:

- Want a clear, structured plan

- Prefer learning at their own pace

- Are comfortable following guidance independently

- Want to understand what to do and why it works

What’s your refund policy?

This program is non-refundable. Once you purchase, you receive immediate access to the full framework, whether you use it or not, and there’s no way to “return” it. Results come from applying the material, not simply accessing it, which is why it’s important to make sure this format feels right for you before enrolling. If you’re looking for hands-on direct coaching, this program may not be the right fit. I offer other options that include that level of care.

Hi, I’m Liat!

For years, I lived by the book. I had the credentials. The science. The healthy habits. I knew how to help people feel better... and I did. I helped hundreds of people transform their energy, health, and relationship with food. And still, when I reached my mid-30s, nothing made sense anymore.

I wasn’t eating differently, but my weight shifted. I wasn’t sleeping worse, but I woke up foggy. My skin changed. My energy disappeared. And despite everything I knew, I couldn’t find a clear answer.

I started noticing new things too: my belly felt heavier, bloating became a daily battle, and I was constantly running on low fuel.

I looked healthy on the outside, but inside, I felt completely drained.

I ran labs. Checked hormone levels. Everything looked "normal" on paper.

But what I felt in my body was anything but. That was the turning point. I realized I wasn’t dealing with a lack of effort. I was dealing with a new phase called perimenopause.

It had been left out of most medical, nutrition, and even wellness training during grad school (this was over a decade ago, before the word perimenopause became known). No one handed us a roadmap for this.

I have a Master's degree in Nutrition, I'm a Board Certified Nutrition Specialist, and a Licensed Dietitian...

So I built one, and tested it out on myself.

Within 5 days, my energy came back.

And after 8 weeks, those pesky 10 lbs. (especially around the belly) were gone.

My sleep improved, my mood lifted, and I had energy like I was in my 20s again.

For the first time in years, I felt light, clear, and truly myself.

Then I tried the same blueprint with my clients who were also experiencing perimenopause.

And the results?

They were the exact same results as me, if not better:

Within 8 weeks my clients were losing up to 20 lbs. and have managed to keep them off till this day.

Here's what few of them had to say:

"I lost stubborn belly fat, and I feel energized without having to kill myself at the gym or give up my favorite foods!"

"This is the first program that actually made sense for my body after 40. It feels so good to feel good!"

It almost felt too good to be true, but it wasn’t. It was years of frustration, learning, and real-world testing boiled down into the simplest, most easy-to-follow system possible.

And now, it’s all yours with lifetime access - all for just $37.

Can't wait to see you inside!

Liat Nadler, MScN, CNS, LD, LPF

Annie lost the extra perimenopause 10 lbs. in just 6 weeks

Lindsey got off her blood pressure medications and 20 lbs off after only 12 weeks!

Emmy lost 10+ lbs. of perimenopause weight in just 8 weeks!

Rachel lost 13 lbs. in just 7 weeks and a total of 50 lbs. in 6 6-month period!

Nikki lost 17.8lbs in 8 weeks, but that was just the beginning…

Nohelia lost 20lbs in 8 weeks and got all her labs to normal!

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